First off you need bones. Different kinds of bones give different xp. Big Bones (found by killing any Giant monster) are popular choices and maybe Dragon Bones if you are high leveled in combat. I wouls get a minimum of 100 (since you will be traveling a long way to get to the ectofungus)
You need an equivalent amount of pots and buckets. (As many pots and buckets as bones. Ratio:1-1-1)
Take 9 of each item and go to the ectofungus. You will see Ghost Disciples walking around but ignore them right now. Go down the trapdoor and run along the circular path descending stairs (agility shortcut available) until you get to a pool of green slime.
Fill your buckets with this slime and return to ground level. Now go upstairs to a machine called the bone grinder.










